CLASSES
GroupFIT
Community group fitness classes dedicated to helping people of all ages and abilities achieve their fitness goals in a relaxed, fun environment.
We utilise boot camp, obstacle course, game, boxing and circuit style training sessions as well as fast paced cardio workouts to get your body moving! Work at a pace that suits you, push yourself to the next level. Make lasting friendships and feel supported throughout your fitness journey.
View our calendar and book a class!
Pilates
GenkiFIT's Pilates classes are a rejuvenating and empowering fitness experience designed for individuals of all ages and abilities.
Whether you're a seasoned Pilates enthusiast or a beginner taking your first steps into the world of mindful movement, our class is tailored to accommodate every fitness level.
Led by our experienced and certified instructors, our Pilates sessions focus on enhancing core strength, flexibility, and overall body awareness.
The class incorporates a variety of exercises that can be adapted to meet your specific needs, ensuring a comfortable and supportive environment for everyone.
BEATS
Experience the transformation of your love for music into a dynamic fitness journey with 𝐁𝐄𝐀𝐓𝐒, a thrilling 30-minute workout set to incredible tunes.
Discover a fresh, invigorating routine every week, featuring Hip Hop Step classes tailored for all fitness levels. Our expertly crafted workouts include modifications, ensuring a seamless experience for beginners and a challenge for the advanced fitness enthusiasts.
Embark on a fitness adventure that harmonizes the beats of your favorite tracks with the rhythm of your workout, making every session an exhilarating experience. Welcome to 𝐁𝐄𝐀𝐓𝐒 – where music meets fitness, and passion becomes your power.
View our calendar and book a class!
Clubbercise
Work up a sweat in a darkened room with disco lights exercising to a soundtrack of club anthems from 90′s classics to the latest chart hits.
Clubbercise routines are a mix of dance, toning and combat, they are easy-to-follow and always have high or low impact options to suit all fitness levels.
You'll use a pair of trademark flashing LED glow sticks throughout the class, these are both reusable and recyclable so much more environmentally friendly than the single-use ones. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
What are the benefits of Clubbercise classes?
> You get to workout to your favourite tracks
> Working out in the dark with disco lights means you can really let go
> Using our glow sticks gives your arms a good workout
> You'll burn around 500 calories in an hour
> You'll tone your muscles
> You'll de-stress and enjoy an endorphin buzz
Do I need to be a good dancer?
Definitely not! Our routines combine dance, toning and combat moves, we deliberately make them easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong.
What should I wear/bring?
Just runners and sportswear/fitness clothing… Neon is optional! And make sure you bring some water.
Barre Pilates
With high intensity, low-impact exercise, barre is a complete workout which includes a fusion of Pilates, ballet and fitness. This class includes exercises designed to tone your body and create longer and leaner muscles.
Open to all levels, this class welcomes beginners, intermediate and advanced, as exercise intensity can be decreased or increased depending on what you’re comfortable with.
STRONG Nation
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.
The music and moves change frequently to make sure you’re always challenged to the max, and there are three levels of intensity for each movement to make sure that everyone is able to get the most out of their workout!
View our calendar and book a class!
Boxing
- High-intensity cardio workouts
- Core and balance training to strengthen your body and improve coordination
- Get fit, get strong and burn calories with fun workouts and combinations while learning to box!
