In response to new social media age restrictions, we’ve created this resource to support young people aged 12–25 to stay engaged during the summer holidays.

At Genki Fit, we believe in building healthier, happier, more connected communities; and that includes supporting young people’s wellbeing within and beyond the fitness space.

It was an absolute privilege for Genki Fit on the 3rd of December 2025, as we had the honour of sponsoring and presenting the Young Leader Award at the International Day of People with a Disability Awards Ceremony. This award celebrates a young person (aged 25 or under) with a disability who is creating meaningful change through leadership, advocacy, or community involvement. And let me tell you; the finalists this year were nothing short of extraordinary. Celebrating Our Win

Reaching your fitness goals can sometimes feel overwhelming. Whether you want to lose weight, build muscle, or improve your overall health, having a clear plan is essential. Fitness training programs provide structure and guidance, helping you stay motivated and on track. When combined with expert support, such as personal training , the journey becomes more effective and enjoyable. The Importance of Fitness Training Programs Fitness training programs are designed to meet spe

For five years I quietly ran Genki Fit without making a cent, and sometimes (most times) running at a loss. Then, at the beginning of 2025, after I made a profit in 2024, I started advertising Genki Fit for what it truly is: a social enterprise. And strangely enough, that’s when numbers began to dip. It’s wild to me that being more transparent about my model - not less - seems to have made some people wary.

Let’s be honest: life gets hectic. Between work, family, and everything else, finding time to train can feel impossible some weeks. But...

Zucchini Fritters

Chocolate Almond Slice

Choc Peppermint Slice

Eggplant Pizza Bites Makes 4 servings

Oat, Banana & Chocolate Cookies

Working out solo has its perks—but have you ever felt the buzz of being in a room full of people all moving to the same beat, pushing themselves, and cheering each other on? Group fitness is about energy, accountability, and community. And at Genki Fit, that combo is what we’re all about. Here’s why sweating it out with others might be the thing that keeps you coming back for more: Motivation Feels Different in a Group It’s a lot easier to stay on track when you’re surrounded

Chocolate Protein Brownies

These protein bars are rich in chocolate flavor and packed with protein.

Oatmeal Raisin Cookies

Makes 12 cookies

Let’s be honest; starting a fitness challenge can feel a bit intimidating. But here’s the thing: when you find the right challenge, one that’s fun, supportive, and just the right amount of push, it can completely reshape how you feel about movement and your body. And that’s exactly what our Winter Transformation Challenge is all about. It’s not about being the fittest or fastest. It’s about showing up for yourself, building new habits, and having a whole lot of support along

Another adventure in pretending I can cook today: Burrito bowls! Tasted AMAZING and, most importantly, incredibly easy to make. How I...

In the lead-up to World Hunger Day on 28 May, local fitness social enterprise Genki Fit is calling on the community to dig deep for a...

When people think about health and fitness, it’s usually push-ups, protein shakes, and gym selfies that come to mind. But at Genki Fit,...