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When Labels Change the Vibe
For five years I quietly ran Genki Fit without making a cent, and sometimes (most times) running at a loss. Then, at the beginning of 2025, after I made a profit in 2024, I started advertising Genki Fit for what it truly is: a social enterprise. And strangely enough, that’s when numbers began to dip. It’s wild to me that being more transparent about my model - not less - seems to have made some people wary.
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Sep 222 min read
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Maximising Results in Shorter Training Sessions
Let’s be honest: life gets hectic. Between work, family, and everything else, finding time to train can feel impossible some weeks. But...
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Jul 145 min read
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Delicious Zucchini Fritters Recipe
Zucchini Fritters
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Jul 112 min read
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Chocolate Almond Slice
Chocolate Almond Slice
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Jul 91 min read
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Choc Peppermint Slice
Choc Peppermint Slice
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Jul 72 min read
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Eggplant Pizza Bites
Eggplant Pizza Bites Makes 4 servings
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Jul 61 min read
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Oat, Banana & Chocolate Cookies
Oat, Banana & Chocolate Cookies
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Jul 41 min read
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Why Group Fitness Just Hits Different
Working out solo has its perks—but have you ever felt the buzz of being in a room full of people all moving to the same beat, pushing...
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Jul 33 min read
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Chocolate Protein Brownies
Chocolate Protein Brownies
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Jul 31 min read
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Peanut Butter & Chocolate Protein Bars
These protein bars are rich in chocolate flavor and packed with protein.
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Jul 21 min read
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Oatmeal Raisin Cookies
Oatmeal Raisin Cookies
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Jul 11 min read
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Bread Biscuits
Makes 12 cookies
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Jul 11 min read
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The Value of Taking on Fitness Challenges
Let’s be honest; starting a fitness challenge can feel a bit intimidating. But here’s the thing: when you find the right challenge, one that’s fun, supportive, and just the right amount of push, it can completely reshape how you feel about movement and your body.
And that’s exactly what our Winter Transformation Challenge is all about. It’s not about being the fittest or fastest. It’s about showing up for yourself, building new habits, and having a whole lot of support along
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Jun 242 min read
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Burrito Bowl
Another adventure in pretending I can cook today: Burrito bowls! Tasted AMAZING and, most importantly, incredibly easy to make. How I...
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Jun 161 min read
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Fill the Bus Ballarat: A Community Initiative for World Hunger Day
In the lead-up to World Hunger Day on 28 May, local fitness social enterprise Genki Fit is calling on the community to dig deep for a...
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May 183 min read
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Beyond Burpees: How Wellness Programs Build a Healthier, Happier Community
When people think about health and fitness, it’s usually push-ups, protein shakes, and gym selfies that come to mind. But at Genki Fit,...
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May 63 min read
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The Song That Opened Her Eyes
On Saturday, May 3rd, I packed up my guitar and headed to Talbot Place Aged Care Facility. I was volunteering my time to sing for the...
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May 52 min read
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16 Years of Genki Fit – A Big Thank You
The Genki OGs Circa 2012 Somehow… Genki Fit is 16 years old this month. SIXTEEN! That’s longer than most reality TV careers and nearly as...
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May 14 min read
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Cold Weather, Warm Moves: How to Stay Active During the Colder Months
When the temperature drops and the days get shorter, it’s tempting to swap workouts for warm blankets and hot chocolate. But staying...
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May 12 min read
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Stronger Together: The Benefits of Exercising in a Group Setting
It’s no secret that staying active is great for your health — but did you know how  you work out can make just as much difference as what...
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Apr 292 min read
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