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Delicious Zucchini Fritters Recipe

  • Jul 11
  • 2 min read

Updated: Aug 4

A Healthy Snack or Side Dish


Zucchini fritters are a fantastic way to incorporate vegetables into your diet. They are not only delicious but also packed with nutrients. This recipe is simple and quick, making it perfect for busy weeknights or as a healthy snack.


Ingredients


  • 2 medium zucchinis, grated

  • 2 large eggs, lightly beaten

  • 1 garlic clove, minced

  • 1 cup (120g) grated cheddar (tasty) cheese

  • ½ cup (50g) almond meal

  • Salt and pepper, to taste


Method


Makes 10 fritters


  1. Preheat your oven to 200°C (180°C fan-forced) and line a large baking tray with baking paper.

  2. Place the grated zucchini in a clean tea towel or use your hands to squeeze out as much excess moisture as possible. This step is key for a crispy finish. Transfer the zucchini to a mixing bowl.

  3. Add the beaten eggs, minced garlic, grated cheese, almond meal, and a generous pinch of salt and pepper. Mix everything together until fully combined.

  4. Scoop heaped tablespoons of the mixture and roll into 10 even portions. Flatten slightly with your hands to form mini patties, then arrange them on the prepared tray.

  5. Bake for 15 minutes, or until the fritters are golden on top and firm to the touch.


Storage Tips


Keep your fritters in an airtight container in the fridge for up to 3 days. Alternatively, you can freeze them for up to 3 months. When you're ready to enjoy them again, simply reheat in the oven or air fryer for the best texture.


Nutritional Benefits of Zucchini


Zucchini is low in calories and high in vitamins and minerals. It's an excellent source of vitamin C, which supports your immune system. Additionally, zucchini contains antioxidants that help protect your body from damage caused by free radicals. Including zucchini in your meals can promote overall health and well-being.


Creative Serving Suggestions


These zucchini fritters can be served in various ways. Here are a few ideas:


  • With a Dip: Serve with a yogurt-based dip or your favorite salsa for added flavor.

  • As a Side: Pair them with grilled chicken or fish for a balanced meal.

  • In a Wrap: Use them as a filling in a wrap with fresh veggies and sauce.


Conclusion


Zucchini fritters are not only easy to make but also versatile and healthy. They can be enjoyed as a snack, a side dish, or even as a light meal. Give this recipe a try and enjoy the delightful taste of these crispy fritters. You won’t be disappointed!


Storage Tip: Keep in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. Reheat in the oven or air fryer for best texture.


For more delicious recipes, check out our blog.

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