What We Do

Group fitness classes, personal training sessions and goal setting/PT consultations - find everything you're looking for right here!

GroupFIT
A fun, supportive fitness class for all abilities. $5 per session
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Beats Step
Hip hop step workouts timed to great music!
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40 min
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Mat Pilates
30 minute low intensity workout.
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Duration Varies
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Barre Pilates
30 minute high intensity, low impact workout.
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Clubbercise
Get your party and your sweat on!
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PT Initial Consultation Session
A 60 minute consultation to get an idea of your fitness goals and write an initial program.
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1 hr
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45-Minute PT Session
A 45 Minute PT Session
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45 min
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30-Minute PT Session
A 30 Minute Personal Training Session
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30 min
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Boxing
30 minute cardio and strength session. Learn the boxing basics!
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45 min
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GroupFIT