top of page
Available Online
PT Initial Consultation Session
A 60 minute consultation to get an idea of your fitness goals and write an initial program.
- 1 hr1 hour
- 60 Australian dollars$60
- Delacombe|Woady Recreation Facility
Service Description
In this initial personal training consultation session, we discuss fitness goals, look at nutrition, undertake fitness testing, take measurements, and set goals and timelines. From this session you will be provided with a take-home sheet with your starting measurements, fitness test results and nutrition, and be provided with an initial strength/cardio/hypertrophy/mixed program that you can undertake yourself, or with a PT.
Contact Details
Doug Dean Reserve/Greenhalghs Rd, Delacombe VIC, Australia
0434194972
genkifit@gmail.com
55 Heales Street, Smythesdale VIC, Australia
0434194972
genkifit@gmail.com
bottom of page