Mat Pilates
30 minute low intensity workout.
- 30 minutes
- 5 Australian dollars
- Woady Recreation Facility
Service Description
Woady Yaloak Recreation Facility, Smythesdale. BYO mat, towel, drink bottle. GenkiFIT's Pilates classes are a rejuvenating and empowering fitness experience designed for individuals of all ages and abilities. Whether you're a seasoned Pilates enthusiast or a beginner taking your first steps into the world of mindful movement, our class is tailored to accommodate every fitness level. Led by our experienced and certified instructors, our Pilates sessions focus on enhancing core strength, flexibility, and overall body awareness. The class incorporates a variety of exercises that can be adapted to meet your specific needs, ensuring a comfortable and supportive environment for everyone. Expect a harmonious blend of controlled movements, breath work, and precise techniques that foster a mind-body connection. Our classes promote not only physical well-being but also mental clarity, making it an ideal choice for those seeking a holistic approach to fitness. No matter where you are on your fitness journey, our Pilates class invites you to join a welcoming community dedicated to fostering health and vitality. Come discover the benefits of Pilates in a space that celebrates diversity and encourages personal growth. Whether you're looking to strengthen your core, improve posture, or simply unwind, our class is designed to cater to your individual goals and inspire a sense of balance in your life. Start your Pilates journey with us today!
Upcoming Sessions
Contact Details
55 Heales Street, Smythesdale VIC, Australia
0434194972
genkifit@gmail.com