About
Introducing the Winter Transformation Challenge, an 8-week dynamic program crafted to kickstart your winter fitness progress. Join us online or in Smythesdale for face-to-face sessions with our live-in (your head) trainer and a motivating challenge calendar. Here's what's included: Choose from one of 5 "tracks" suited to your goals: šŖ Strong AF ā strength, progressive overload, building muscle š„ Fat Burner ā cardio, circuits, HIIT, fat-loss focused šāāļø Fitter, Faster, Further ā endurance, functional fitness, heart health šæ Mobility & Mood ā flexibility, Pilates-style, low impact + stress relief šÆ Just Here for the Habit ā a little bit of everything, focused on showing up consistently and finding joy in movement From there, your PT will suggest a mix of online (and in person) sessions to help you reach that goal. ā Access to all GenkiFIT fitness classes for 8 weeks ā Fitness testing, measurements and personalised workout program by a seasoned Personal Trainer ($60 value) ā Goal setting ā Weekly check-ins ā Self-guided workouts ā Pre-recorded video workouts ā Weekly challenges and tips ā Accountability through the challenge calendar (PDF or online through Genki Fit) ā Healthy meal & snack recipes ā Supportive community via Facebook Groups or Genki Fit app Cost: $160 ($20 per week) | Start Date: July 7th, 2025 Sign up online or in person at a class. Ready to get fitter, stronger, and crush your fitness goals? This program is for you! Pay via the Class Passes page, or in person at a class. https://www.genkifit.com.au/class-passes Suitable for most fitness levels! You must fill out a health screening questionnaire before joining to make sure you don't need permission from a doctor.
You can also join this program via the mobile app. Go to the app