Clubbercise FREE TRIAL CLASS
- Woady Recreation Facility
Service Description
Work up a sweat in a darkened room with disco lights exercising to a soundtrack of club anthems from 90′s classics to the latest chart hits. Clubbercise routines are a mix of dance, toning and combat, they are easy-to-follow and always have high or low impact options to suit all fitness levels. You'll use a pair of trademark flashing LED glow sticks throughout the class, these are both reusable and recyclable so much more environmentally friendly than the single-use ones. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music. What are the benefits of Clubbercise classes? > You get to workout to your favourite tracks > Working out in the dark with disco lights means you can really let go > Using our glow sticks gives your arms a good workout > You'll burn around 500 calories in an hour > You'll tone your muscles > You'll de-stress and enjoy an endorphin buzz Do I need to be a good dancer? Definitely not! Our routines combine dance, toning and combat moves, we deliberately make them easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong. What should I wear/bring? Just runners and sportswear/fitness clothing… Neon is optional! And make sure you bring some water.
Upcoming Sessions
Contact Details
55 Heales Street, Smythesdale VIC, Australia
0434194972
genkifit@gmail.com